MGFitness4u studio welcomes everyone of all levels of fitness. If you want to get fit, look great, feel energized and stay healthy, now it’s time to work hard to achieve these objectives

819-412-4535

365D BOULEVARD ST-JOSEPH, GATINEAU, QC, CANADA

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Whatever your goals are, we have a solution for you! Don’t hesitate to contact us for more information
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MGFitness4u, your local fitness gym center

We help your define and achieve your goal

CROSSFIT

Fitness

HEALTH

health

STRATEGIES

Personal training

WORKOUT

workout

60

Years of experence

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10

classes and programs

explore
50

Happy members

see testimonials

Many classes in studio

Various training programs

Circuit Training

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Every class is a

dynamic strength training

instagram 

#Instagram

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Class Schedule

MondayTuesdayWednesdayThursdayFridaySaturday
7:00 am
Cardio Strength
7:30 am - 8:15 am
With Marcia
Bootcamp
7:30 am - 8:15 am
With Marcia
8:00 am
10:00 am
Body Behaviour
10:00 am - 11:00 am
With Shirin
12:00 pm
Circuit Training
12:05 pm - 12:50 pm
With Shirin
Cardio + Core Interval Training
12:05 pm - 12:50 pm
With Shirin
Reggae Beat
12:05 pm - 12:50 pm
With Marcia
Bootcamp
12:05 pm - 12:50 pm
With Marcia
Slow Flow: Flexibility & Mobility
12:05 pm - 12:50 pm
With Shirin
6:00 pm
Hatha Yoga
6:00 pm - 7:00 pm
With Nicole
5KM Running
6:00 pm - 7:00 pm
With Marcia
ELDOA
6:00 pm - 7:00 pm
With Shirin

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

No classes available!

testimonials

member stories

I love that Shirin makes sure her clients perform each exercise correctly to avoid the development of injuries. Her teaching experience is extensive, and what she brings to her classes is beyond expertise. She listens to the needs of her clients and helps them reach their goals in a safe and timely manner. Shirin encourages you to do the exercises right, which is reassuring to anyone who does not want to develop bad exercise habits.

Elaine

Customer

I've been taking Hatha Yoga classes at MGFitness4u Studio for 2 months now, and I can see how my flexibility has improved. I like that the class size isn't too big, and the instructor (Nicole) is very attentive. When I can't do a pose, she provides me with an alternative, a similar variation of the pose. It's awesome because I always have a goal to work towards. Her classes are so relaxing and cater to all levels of flexibility.

Elizabeth

Customer

Working out with Marcia is a highlight of my week. She motivates me to continue my fitness journey and is knowledgeable about all things fitness. Marcia's in tune with my personal fitness goals. She can get anyone moving and sweating, especially in her early morning Bootcamp classes. After completing her morning workouts, I am awake and prepared to start my workday.

Charlotte

Customer

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join us now

MGFitness4u studio welcomes everyone of all levels of fitness. If you want to get fit, look great, feel energized and stay healthy, now it’s time to work hard to achieve these objectives.

819-412-4535

INFO@MGFITNESS4U.COM

365D BOULEVARD ST-JOSEPH, GATINEAU, QC, CANADA , J8Y 4A8

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