MGFitness4u studio welcomes everyone of all levels of fitness. If you want to get fit, look great, feel energized and stay healthy, now it’s time to work hard to achieve these objectives

819-412-4535

365D BOULEVARD ST-JOSEPH, GATINEAU, QC, CANADA

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Whatever your goals are, we have a solution for you! Don’t hesitate to contact us for more information
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Our programs include strength, cardio, endurance, resistance and yoga. We are instructors who specialize in our field with the purpose of providing the very best coaching methodology with the highest integrity and respect to all our clients.

At MGFitness4u studio all instructors will support and help you achieve your personal fitness goals. Your body, mind and spirit are intertwined, and our instructors will work holistically to help obtain your goals. The focus is to encourage everyone to get in shape through a lifestyle that embraces physical fitness and healthy eating habits.

Come meet us in person. Join MGFitness4u today!

Find the perfect class below

Bootcamp

When it comes to Bootcamp Marcia has spent the last decade working at perfecting her style to obtain maximum results ...

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Core ABS

Exercises to improve core strength, it builds abdominal and other core muscles. Core-strength exercises strengthen...

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Hatha Yoga

Good for everybody, from beginners to seasoned Yogis. It helps with...

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Reaggae beat

Marcia style of this class is a combination of cardio mix with flexibility, and strength...

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Cardio Building

Build a strong core and strong legs while we keep our heart rate up with some cardio...

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TurboKick

Turbo kick workout is a group exercise class that combines the intensity of kickboxing with fun dance moves. You trained...

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5KM RUNNING

For individuals who are interested to give running a try and learn proper running technique. This training...

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Personal training

You will receive a customized program according to your needs and you will work...

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ELDOA

ELDOA is a revolutionary stretching and strengthening technique for the spine...

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Cardio + Core Interval Training

Cardio + Core is a high energy, interval-style, functional fitness class combining strength...

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Circuit Training

Circuit training is a high-intensity circuit workout focused on weight training and...

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Slow Flow – Flexibility + Mobility

Inspired by Yin yoga, part of slow flow is a more passive and gentle flow which involves variations of seated and lying down postures...

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