CLASSES INFO
INSTRUCTED BY MARCIA GOLDING
Marcia’s online classes will get you motivated to stay active. They are fun and easy to follow for everyone. It is important for her to provide an opportunity for people to connect and foster a healthy mindset by giving them a space to move in their own environment at home. She believes in P.U.S.H for good health. “PERSIST UNTIL SOMETHING HAPPENS”
Bootcamp
When it comes to Bootcamp Marcia has spent the last decade working at perfecting her style to obtain maximum results ...
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5KM RUNNING
For individuals who are interested to give running a try and learn proper running technique. This training...
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Core + ABS Training
Cardio + Core is a high energy, interval-style, functional fitness class combining strength...
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Circuit Training
Circuit training is a high-intensity circuit workout focused on weight training and...
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