MGFitness4u studio welcomes everyone of all levels of fitness. If you want to get fit, look great, feel energized and stay healthy, now it’s time to work hard to achieve these objectives
The goal is to provide a whole-body workout that builds strength and endurance. This workout can vary but generally include an intense mix of strength training and aerobic elements. This is a form of body conditioning, endurance and resistance training using high and low-intensity. It targets strength building muscular endurance, cardio and flexibility. Bootcamp workout is also a type of interval training- bursts of intense and lighter activity exercises. Marcia likes to take the whole-body approach so that her clients will see and feel the personal coaching benefits, with dedication, motivation and education, you will achieve your goals.
Classes: Cardio, 5KM Run, TurboKick, Reggae beat, Core-Abs, Bootcamp, Cardio Strength & Yoga.
Great fitness studio. Trainers are very professional and knowledgeable to help you achieve your fitness goals.
They will motivate and inspire you to embrace physical fitness through a lifestyle change.