MGFitness4u studio welcomes everyone of all levels of fitness. If you want to get fit, look great, feel energized and stay healthy, now it’s time to work hard to achieve these objectives
This class will concentrate on strengthening your core muscles. Including your abdominal muscles, back muscles and the muscles around the pelvis. This includes twisting, crunches, planks, among other core exercises. A little bit of cardio will be incorporated in this class. Strong core muscle helps us to carry on with our daily physical routines without back pain or injuries. Let’s build better core strength for life.
Classes: Cardio, 5KM Run, TurboKick, Reggae beat, Core-Abs, Bootcamp, Cardio Strength & Yoga.
Great fitness studio. Trainers are very professional and knowledgeable to help you achieve your fitness goals.
They will motivate and inspire you to embrace physical fitness through a lifestyle change.