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MGFitness4u studio welcomes everyone of all levels of fitness. If you want to get fit, look great, feel energized and stay healthy, now it’s time to work hard to achieve these objectives

819-412-4535

info@mgfitness4u.com

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Whatever your goals are, we have a solution for you! Don’t hesitate to contact us for more information





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Circuit Training

Circuit Training

Circuit training focused on weight training and athleticism

Circuit training is a high-intensity circuit workout focused on weight training and athleticism. Participants rotate through six stations which challenge endurance, strength, agility, speed and power, using various equipment and body weight. This class is for the MG warrior who wants to push harder, gain muscle, shed weight and tone their entire body. Sweating is a MUST. Join our full-body workout training now. All levels are welcome.
NOTE: Indoor shoes are required.

 

Circuit Training Benefits:

  • You will build a strong core and strong legs while keeping the heart rate up with some cardio
  • You will get a total body workout which includes strength, resistant training and flexibility
  • It’s all about having fun with a positive attitude
  • Be prepared to sweat and smile, while losing weight

 

Event Hours(1)

  • Wednesday

    06:30 am – 07:10 am

Register to this class now    ←Back to timetable

Fitness Tips

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Keep Active
May 8, 2019
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Create Healthy eating habits.
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WHATEVER YOUR GOALS ARE, MARCIA HAVE A SOLUTION FOR YOU! DON’T HESITATE TO CONTACT HER FOR MORE INFORMATION.

AYLMER SECTOR, GATINEAU, QC, CANADA. 819-412-4535

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