MGFitness4u studio welcomes everyone of all levels of fitness. If you want to get fit, look great, feel energized and stay healthy, now it’s time to work hard to achieve these objectives

819 700 0181

365D BOULEVARD ST-JOSEPH, GATINEAU, QC, CANADA

FOLLOW US ON INSTAGRAM
Whatever your goals are, we have a solution for you! Don’t hesitate to contact us for more information
Top

Personal Trainer

Personal Trainer
Body works class

Personal Trainer

As a personal trainer, Marcia will provide the best information on good eating habits and proper form of exercise. Her goal is to ensure that you spend time performing the right exercises with the proper equipment that is best suited for you. She will ensure that the exercise you do is the proper form to avoid injuries and create good consistent workout routines that will help you achieve your goals sooner. Her desire is to help and motivate you to establish lifelong exercise habits, by re-evaluate how you view health and wellness. Whether you are a seasoned athlete looking for something new or an exercise novice intimidated by the gym, MGFitness4u Studio is here for you.

Personal Trainer Benefits:

  • A customized program will be tailored for your personal needs
  • We will work together to set realistic goals and, will bring good fitness workout with challenges to the table for you so, you will not get bored
  • We will create a workout routine suited to your fitness level as well as help you to establish small goals to set you up for success on your fitness journey
  • We offer advanced training as well as beginner classes for individuals of all fitness levels

Class Trainer

Marcia Golding

  • Certified Personal Trainer and Instructor Specialist
  • License Zumba Instructor
  • Runner and marathoner (including 2 Boston Marathons)
  • Over 30 years of experience in the fitness industry
  • First Aid, CPR and AED Certified

  • Founder, Certified personal trainer

Registry to this class now    ←Back to timetable

REGISTER FOR 2 FREE CLASSES 

Classes: Cardio, 5KM Run, TurboKick, Reggae beat, Core-Abs, Bootcamp, Cardio Strength & Yoga. 

Great fitness studio. Trainers are very professional and knowledgeable to help you achieve your fitness goals.

They will motivate and inspire you to embrace physical fitness through a lifestyle change. 

You have successfully subscribed to your 2 free classes

There was an error while trying to send your request. Please try again.

MGFitness4U Gym Fitness Centre – Gatineau will use the information you provide on this form to be in touch with you and to provide updates and marketing.