Marcia’s style of this class is a combination of the cardio mix with flexibility, and strength workout, with great reggae music. It provides a high and low-impact endurance and strength workout that keeps your heart pumping for a leaner, fitter body and gets you energized! As an Island girl, Marcia created her style to this amazing workout experience of dance movement to good Reggae dancehall style music. Join her in this movement that promises to have anyone moving, sweating and having fun while burning calories and reducing stress. Come experience this amazing dance movement.
***Exciting news!! We have moved to a different location. The space is smaller refined and welcomes all levels of fitness. We offer indoor and outdoor socially-distanced classes group and personal training sessions.