{"id":16492,"date":"2017-01-30T15:13:17","date_gmt":"2017-01-30T15:13:17","guid":{"rendered":"http:\/\/topfit.mikado-themes.com\/?page_id=12304"},"modified":"2021-10-21T23:20:52","modified_gmt":"2021-10-22T06:20:52","slug":"home-sport-1","status":"publish","type":"page","link":"https:\/\/mgfitness4u.com\/fr\/","title":{"rendered":"MGFitness4u Gatineau"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid mkd-section vc_custom_1556210620305 mkd-content-aligment-left\" style=\"\"><div class=\"clearfix mkd-full-section-inner\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_revslider_element wpb_content_element\">\n\t\t\t<!-- START Bodybuilding Home REVOLUTION SLIDER 6.6.15 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_1_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_1_1\" class=\"rs-ov-hidden\" style=\"\" data-version=\"6.6.15\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-2\" data-title=\"Slide\" data-anim=\"adpr:false;ms:700;\" data-in=\"o:0;y:100%;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/mgfitness4u.com\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" title=\"homemainflipped\" width=\"1920\" height=\"1100\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/mgfitness4u.com\/wp-content\/uploads\/2020\/08\/homemainflipped.jpg\" data-parallax=\"7\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-1-slide-2-layer-0\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255,255,255,1)\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:269px,105px,51px,20px;y:m;yo:-298px,-235px,-260px,-245px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:19,16,16,16;l:30;ls:4px;fw:900,400,400,400;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:right;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power1.in;st:500;sp:400;sR:500;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"x:-50px;o:0;e:nothing;st:w;sR:3100;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;font-family:'Montserrat';text-transform:uppercase;font-weight:600;\"\n\t\t\t\t\t\t\t>Get-Fit From Your Home Space \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-1-slide-2-layer-1\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255,255,255,1)\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:266px,105px,51px,20px;y:m;yo:-203px,-235px,-260px,-245px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:19,16,16,16;l:30;ls:4px;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:right;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power1.in;st:500;sp:400;sR:500;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"x:-50px;o:0;e:nothing;st:w;sR:3100;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;font-family:'Montserrat';text-transform:uppercase;font-weight:600;\"\n\t\t\t\t\t\t\t>A fitness community that focuses on creating <br\/>love, wellness, and positive energy! \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-1-slide-2-layer-4\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255,255,255,1)\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:260px,100px,45px,20px;y:m;yo:-120px,-165px,-190px,-180px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:70,62,62,42;l:102;ls:15px;fw:700;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:726px,705px,710px,auto;h:103px,103px,103px,auto;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:right;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power1.in;st:750;sp:400;sR:750;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"x:-50px;o:0;e:nothing;st:w;sR:2850;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:10;font-family:'Montserrat';text-transform:uppercase;font-weight:600;\"\n\t\t\t\t\t\t\t>YOUR VIRTUAL \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-1-slide-2-layer-5\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255,255,255,1)\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:260px,100px,45px,20px;y:m;yo:-20px,-80px,-110px,-110px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:70,62,62,42;l:102;ls:12px;fw:700;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:758px,511px,515px,auto;h:103px,103px,103px,auto;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:right;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power1.in;st:1000;sp:400;sR:1000;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"x:-50px;o:0;e:power2.inOut;st:w;sR:2600;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:11;font-family:'Montserrat';text-transform:uppercase;font-weight:600;\"\n\t\t\t\t\t\t\t>FITNESS STUDIO \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-1-slide-2-layer-6\" \n\t\t\t\t\t\t\t\tclass=\"rev-btn\"\n\t\t\t\t\t\t\t\tdata-type=\"button\"\n\t\t\t\t\t\t\t\tdata-color=\"rgba(255,255,255,1)\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:266px,105px,50px,20px;y:m;yo:86px,12px,-18px,-25px;\"\n\t\t\t\t\t\t\t\tdata-text=\"s:14;l:17;ls:2px;a:inherit;\"\n\t\t\t\t\t\t\t\tdata-actions='o:click;a:simplelink;target:_blank;url:https:\/\/mgfitness4u.com\/private-and-semi-training\/;'\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-rsp_bd=\"off\"\n\t\t\t\t\t\t\t\tdata-padding=\"t:17;r:52;b:18;l:53;\"\n\t\t\t\t\t\t\t\tdata-border=\"bos:solid;boc:rgba(45,45,45,1);bow:2px,2px,2px,2px;bor:30px,30px,30px,30px;\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"x:right;o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"e:power1.in;st:1250;sp:400;sR:1250;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"x:-50px;o:0;e:nothing;st:w;sR:2350;\"\n\t\t\t\t\t\t\t\tdata-frame_hover=\"bgc:#3e3e3e;boc:#3e3e3e;bor:30px,30px,30px,30px;bos:solid;bow:2px,2px,2px,2px;oX:50;oY:50;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:12;background-color:rgba(45,45,45,1);font-family:'Montserrat';text-transform:uppercase;cursor:pointer;font-weight:600;outline:none;box-shadow:none;box-sizing:border-box;-moz-box-sizing:border-box;-webkit-box-sizing:border-box;\"\n\t\t\t\t\t\t\t>Read More \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_1_1',rl:[1240,1024,778,480],el:[998,700,900,650],gw:[1300,800,600,300],gh:[998,700,900,650],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider11\"]!==undefined) {window.RS_MODULES.modules[\"revslider11\"].once = false;window.revapi1 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid mkd-section vc_custom_1634883465160 mkd-content-aligment-center mkd-grid-section\" style=\"\"><div class=\"clearfix mkd-section-inner\"><div class=\"mkd-section-inner-margin clearfix\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div data-original-height=\"32\" class=\"vc_empty_space\"  style=\"height: 32px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3>MARCIA GOLDING<\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<div data-original-height=\"17\" class=\"vc_empty_space\"  style=\"height: 17px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n<div class=\"mkd-section-title-holder\">\n\t<h2 class=\"mkd-section-title mkd-section-title-medium mkd-section-title-center\" style=\"text-align: center\">\n\tFitness Trainer, Marathon Runner and Founder<\/h2>\n<\/div><div data-original-height=\"17\" class=\"vc_empty_space\"  style=\"height: 17px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\">My name is Marcia. I am a certified fitness trainer in group and personal training. I love promoting physical activity, and I have dedicated my life to helping others find a way to keep fit for life that will contribute to their happiness and wellbeing. Fitness has been a part of my fabric for over 30 years. I have demonstrated my passion for helping others achieve their personal fitness goals. Apart from teaching fitness classes, you can find me traveling with my husband Greg and our kids. I enjoy biking, downhill skiing, running, hiking, kayaking, and meeting new people. Sometimes on the weekend, I like going out for a drink, dancing, trying out a new restaurant, and socializing with friends.<\/p>\n<p style=\"text-align: center;\"><strong>***I invite you to join me in my amazing workout. A healthy body creates a healthy mind for life.<\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/mgfitness4u.com\/wp-content\/uploads\/2021\/10\/marcia.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"marcia\" srcset=\"https:\/\/mgfitness4u.com\/wp-content\/uploads\/2021\/10\/marcia.jpg 800w, https:\/\/mgfitness4u.com\/wp-content\/uploads\/2021\/10\/marcia-300x300.jpg 300w, https:\/\/mgfitness4u.com\/wp-content\/uploads\/2021\/10\/marcia-150x150.jpg 150w, https:\/\/mgfitness4u.com\/wp-content\/uploads\/2021\/10\/marcia-768x768.jpg 768w, https:\/\/mgfitness4u.com\/wp-content\/uploads\/2021\/10\/marcia-12x12.jpg 12w, https:\/\/mgfitness4u.com\/wp-content\/uploads\/2021\/10\/marcia-550x550.jpg 550w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid mkd-section vc_custom_1634883581513 mkd-content-aligment-center mkd-grid-section\" style=\"\"><div class=\"clearfix mkd-section-inner\"><div class=\"mkd-section-inner-margin clearfix\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n<div data-original-height=\"17\" class=\"vc_empty_space\"  style=\"height: 17px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid mkd-section vc_custom_1634883588049 mkd-content-aligment-center mkd-grid-section\" style=\"\"><div class=\"clearfix mkd-section-inner\"><div class=\"mkd-section-inner-margin clearfix\"><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-3 vc_col-md-6 vc_col-xs-12\"><div class=\"vc_column-inner vc_custom_1488359923845\"><div class=\"wpb_wrapper\"><div class=\"mkd-elements-holder mkd-responsive-mode-768\" ><div class=\"mkd-elements-holder-item mkd-width-1-1 mkd-horizontal-alignment-left mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"transition-delay:0ms;-webkit-transition-delay:0ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-582371\" style=\"padding: 0 0 0 0\">\n\t\t\t            \t\t\t    <div class=\"mkd-iwt clearfix mkd-iwt-icon-top mkd-iwt-icon-small\" style=\"text-align: center\">\n\t<div class=\"mkd-iwt-icon-holder\">\n\t\t\t\t\t<span\n\t\t\t\tclass=\"mkd-iwt-custom-icon\" ><img decoding=\"async\" width=\"53\" height=\"70\" src=\"https:\/\/mgfitness4u.com\/wp-content\/uploads\/2017\/01\/h1-icon-1.png\" class=\"attachment-full size-full\" alt=\"CROSSFIT\" \/><\/span>\n\t\t\t<\/div>\n\t<div class=\"mkd-iwt-content-holder\" >\n\t\t\t\t<div class=\"mkd-iwt-title-holder\">\n\t\t\t<h3\t\t\tclass=\"mkd-iwt-title\" \t\t\t>Fitness<\/h3>\n\t<\/div>\n\t\t<div class=\"mkd-iwt-text-holder\">\n\t\t<p ><\/p>\n\n\t\t\t<\/div>\n<\/div>\n<\/div><div data-original-height=\"30\" class=\"vc_empty_space\"  style=\"height: 30px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n            \t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-3 vc_col-md-6 vc_col-xs-12\"><div class=\"vc_column-inner vc_custom_1488359929638\"><div class=\"wpb_wrapper\"><div class=\"mkd-elements-holder mkd-responsive-mode-768\" ><div class=\"mkd-elements-holder-item mkd-width-1-1 mkd-horizontal-alignment-left mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"transition-delay:250ms;-webkit-transition-delay:250ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-451536\" style=\"padding: 0 0 0 0\">\n\t\t\t            \t\t\t    <div class=\"mkd-iwt clearfix mkd-iwt-icon-top mkd-iwt-icon-small\" style=\"text-align: center\">\n\t<div class=\"mkd-iwt-icon-holder\">\n\t\t\t\t\t<span\n\t\t\t\tclass=\"mkd-iwt-custom-icon\" ><img decoding=\"async\" width=\"80\" height=\"70\" src=\"https:\/\/mgfitness4u.com\/wp-content\/uploads\/2017\/01\/h1-icon-2.png\" class=\"attachment-full size-full\" alt=\"HEALTH\" \/><\/span>\n\t\t\t<\/div>\n\t<div class=\"mkd-iwt-content-holder\" >\n\t\t\t\t<div class=\"mkd-iwt-title-holder\">\n\t\t\t<h3\t\t\tclass=\"mkd-iwt-title\" \t\t\t>health<\/h3>\n\t<\/div>\n\t\t<div class=\"mkd-iwt-text-holder\">\n\t\t<p ><\/p>\n\n\t\t\t<\/div>\n<\/div>\n<\/div><div data-original-height=\"30\" class=\"vc_empty_space\"  style=\"height: 30px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n            \t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-3 vc_col-md-6 vc_col-xs-12\"><div class=\"vc_column-inner vc_custom_1488359934623\"><div class=\"wpb_wrapper\"><div class=\"mkd-elements-holder mkd-responsive-mode-768\" ><div class=\"mkd-elements-holder-item mkd-width-1-1 mkd-horizontal-alignment-left mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"transition-delay:500ms;-webkit-transition-delay:500ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-779711\" style=\"padding: 0 0 0 0\">\n\t\t\t            \t\t\t    <div class=\"mkd-iwt clearfix mkd-iwt-icon-top mkd-iwt-icon-small\" style=\"text-align: center\">\n\t<div class=\"mkd-iwt-icon-holder\">\n\t\t\t\t\t<span\n\t\t\t\tclass=\"mkd-iwt-custom-icon\" ><img decoding=\"async\" width=\"84\" height=\"70\" src=\"https:\/\/mgfitness4u.com\/wp-content\/uploads\/2017\/01\/h1-icon-3.png\" class=\"attachment-full size-full\" alt=\"STRATEGIES\" \/><\/span>\n\t\t\t<\/div>\n\t<div class=\"mkd-iwt-content-holder\" >\n\t\t\t\t<div class=\"mkd-iwt-title-holder\">\n\t\t\t<h3\t\t\tclass=\"mkd-iwt-title\" \t\t\t>Personal training<\/h3>\n\t<\/div>\n\t\t<div class=\"mkd-iwt-text-holder\">\n\t\t<p ><\/p>\n\n\t\t\t<\/div>\n<\/div>\n<\/div><div data-original-height=\"30\" class=\"vc_empty_space\"  style=\"height: 30px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n            \t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-3 vc_col-md-6 vc_col-xs-12\"><div class=\"vc_column-inner vc_custom_1488359939879\"><div class=\"wpb_wrapper\"><div class=\"mkd-elements-holder mkd-responsive-mode-768\" ><div class=\"mkd-elements-holder-item mkd-width-1-1 mkd-horizontal-alignment-left mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"transition-delay:750ms;-webkit-transition-delay:750ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-474936\" style=\"padding: 0 0 0 0\">\n\t\t\t            \t\t\t    <div class=\"mkd-iwt clearfix mkd-iwt-icon-top mkd-iwt-icon-small\" style=\"text-align: center\">\n\t<div class=\"mkd-iwt-icon-holder\">\n\t\t\t\t\t<span\n\t\t\t\tclass=\"mkd-iwt-custom-icon\" ><img decoding=\"async\" width=\"51\" height=\"70\" src=\"https:\/\/mgfitness4u.com\/wp-content\/uploads\/2017\/01\/h1-icon-4.png\" class=\"attachment-full size-full\" alt=\"WORKOUT\" \/><\/span>\n\t\t\t<\/div>\n\t<div class=\"mkd-iwt-content-holder\" >\n\t\t\t\t<div class=\"mkd-iwt-title-holder\">\n\t\t\t<h3\t\t\tclass=\"mkd-iwt-title\" \t\t\t>workout<\/h3>\n\t<\/div>\n\t\t<div class=\"mkd-iwt-text-holder\">\n\t\t<p ><\/p>\n\n\t\t\t<\/div>\n<\/div>\n<\/div><div data-original-height=\"30\" class=\"vc_empty_space\"  style=\"height: 30px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n            \t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid mkd-section mkd-content-aligment-center\" style=\"\"><div class=\"clearfix mkd-full-section-inner\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"mkd-elements-holder mkd-responsive-mode-768\" ><div class=\"mkd-elements-holder-item mkd-width-1-3 mkd-horizontal-alignment-center\"  style=\"background-color: #34388b\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-568449\" style=\"padding: 15.4% 6% 16% 6%\">\n\t\t\t\t\t\t\t<style type=\"text\/css\" data-type=\"mkd-elements-custom-padding\" scoped>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1024px) and (max-width: 1280px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-568449 {\n\t\t\t\t\t\t\tpadding: 15.4% 0 16% 0 !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 600px) and (max-width: 768px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-568449 {\n\t\t\t\t\t\t\tpadding: 15.4% 7% 16% 7% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/style>\n\t\t\t            \t\t\t    <div class=\"mkd-counter-holder mkd-counter-light mkd-counter-top\">\n\t<span class=\"mkd-counter zero\">\n\t\t60\t<\/span>\n\n\t<div class=\"mkd-counter-content\">\n\t\t<h3 class=\"mkd-counter-title\"> Years of experence <\/h3>\n\t\t\t\t<a href=\"https:\/\/mgfitness4u.com\/fr\/about-us\/\"   target=\"_self\"  class=\"mkd-btn mkd-btn-underline mkd-counter-link mkd-btn-hover-\"  >\t<span class=\"mkd-btn-text\">about us<\/span>\t\t\t<span\t\t\tclass=\"mkd-btn-underline-line\" ><\/span>\t\t\t\t\t<span class=\"mkd-btn-helper\" ><\/span>\t<\/a>\t<\/div>\n<\/div>            \t\t<\/div>\n\t<\/div>\n<\/div><div class=\"mkd-elements-holder-item mkd-width-1-3 mkd-horizontal-alignment-center\"  style=\"background-color: #24295f\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-248233\" style=\"padding: 15.4% 6% 16% 6%\">\n\t\t\t\t\t\t\t<style type=\"text\/css\" data-type=\"mkd-elements-custom-padding\" scoped>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1024px) and (max-width: 1280px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-248233 {\n\t\t\t\t\t\t\tpadding: 15.4% 0 16% 0 !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 600px) and (max-width: 768px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-248233 {\n\t\t\t\t\t\t\tpadding: 15.4% 7% 16% 7% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/style>\n\t\t\t            \t\t\t    <div class=\"mkd-counter-holder mkd-counter-light mkd-counter-top\">\n\t<span class=\"mkd-counter zero\">\n\t\t10\t<\/span>\n\n\t<div class=\"mkd-counter-content\">\n\t\t<h3 class=\"mkd-counter-title\"> classes and programs <\/h3>\n\t\t\t\t<a href=\"https:\/\/mgfitness4u.com\/fr\/all-classes\/\"   target=\"_self\"  class=\"mkd-btn mkd-btn-underline mkd-counter-link mkd-btn-hover-\"  >\t<span class=\"mkd-btn-text\">explore<\/span>\t\t\t<span\t\t\tclass=\"mkd-btn-underline-line\" ><\/span>\t\t\t\t\t<span class=\"mkd-btn-helper\" ><\/span>\t<\/a>\t<\/div>\n<\/div>            \t\t<\/div>\n\t<\/div>\n<\/div><div class=\"mkd-elements-holder-item mkd-width-1-3 mkd-horizontal-alignment-center\"  style=\"background-color: #3a3e9b\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-907546\" style=\"padding: 15.4% 6% 16% 6%\">\n\t\t\t\t\t\t\t<style type=\"text\/css\" data-type=\"mkd-elements-custom-padding\" scoped>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1024px) and (max-width: 1280px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-907546 {\n\t\t\t\t\t\t\tpadding: 15.4% 0 16% 0 !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 600px) and (max-width: 768px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-907546 {\n\t\t\t\t\t\t\tpadding: 15.4% 7% 16% 7% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/style>\n\t\t\t            \t\t\t    <div class=\"mkd-counter-holder mkd-counter-light mkd-counter-top\">\n\t<span class=\"mkd-counter zero\">\n\t\t50\t<\/span>\n\n\t<div class=\"mkd-counter-content\">\n\t\t<h3 class=\"mkd-counter-title\"> Happy members <\/h3>\n\t\t\t\t<a href=\"https:\/\/mgfitness4u.com\/fr\/client-testimonial\/\"   target=\"_self\"  class=\"mkd-btn mkd-btn-underline mkd-counter-link mkd-btn-hover-\"  >\t<span class=\"mkd-btn-text\">see testimonials<\/span>\t\t\t<span\t\t\tclass=\"mkd-btn-underline-line\" ><\/span>\t\t\t\t\t<span class=\"mkd-btn-helper\" ><\/span>\t<\/a>\t<\/div>\n<\/div>            \t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid mkd-section vc_custom_1486548818711 mkd-content-aligment-center mkd-grid-section\" style=\"\"><div class=\"clearfix mkd-section-inner\"><div class=\"mkd-section-inner-margin clearfix\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3>Many classes in studio<\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<div data-original-height=\"17\" class=\"vc_empty_space\"  style=\"height: 17px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n<div class=\"mkd-section-title-holder\">\n\t<h2 class=\"mkd-section-title mkd-section-title-medium mkd-section-title-center\" style=\"text-align: center\">\n\tVarious training programs<\/h2>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid mkd-section vc_custom_1488276942645 mkd-content-aligment-left\" style=\"\"><div class=\"clearfix mkd-full-section-inner\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"mkd-elements-holder mkd-responsive-mode-768\" ><div class=\"mkd-elements-holder-item mkd-width-1-4 mkd-horizontal-alignment-left mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"background-image: url(https:\/\/mgfitness4u.com\/wp-content\/uploads\/2020\/01\/2.jpeg);transition-delay:0ms;-webkit-transition-delay:0ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-347357\" style=\"padding: 34% 0 33% 15%\">\n\t\t\t\t\t\t\t<style type=\"text\/css\" data-type=\"mkd-elements-custom-padding\" scoped>\n\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1280px) and (max-width: 1440px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-347357 {\n\t\t\t\t\t\t\tpadding: 34% 0 33% 11% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1024px) and (max-width: 1280px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-347357 {\n\t\t\t\t\t\t\tpadding: 34% 0 33% 8% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 768px) and (max-width: 1024px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-347357 {\n\t\t\t\t\t\t\tpadding: 34% 0 33% 12% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 600px) and (max-width: 768px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-347357 {\n\t\t\t\t\t\t\tpadding: 15% 0 17% 12% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 480px) and (max-width: 600px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-347357 {\n\t\t\t\t\t\t\tpadding: 33.5% 0 33.5% 15% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (max-width: 480px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-347357 {\n\t\t\t\t\t\t\tpadding: 33.5% 0 33.5% 15% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t<\/style>\n\t\t\t            \t\t\t    \n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3><span style=\"color: #ffffff;\">Circuit Training<\/span><\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<div data-original-height=\"33\" class=\"vc_empty_space\"  style=\"height: 33px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n<a href=\"https:\/\/mgfitness4u.com\/fr\/classes\/cardio-builing\/\"\n   target=\"_blank\" style=\"color: #ffffff\" class=\"mkd-btn mkd-btn-solid mkd-btn-small mkd-btn-custom-hover-bg mkd-btn-custom-border-hover mkd-btn-hover-solid\" data-hover-bg-color=\"#fe4e59\" data-hover-border-color=\"#fe4e59\" >\n\t<span class=\"mkd-btn-text\">read more<\/span>\n\t\n\t\n\t\t\t<span class=\"mkd-btn-helper\" style=\"background-color: #fe4e59\"><\/span>\n\t<\/a>            \t\t<\/div>\n\t<\/div>\n<\/div><div class=\"mkd-elements-holder-item mkd-width-1-4 mkd-horizontal-alignment-center mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"background-image: url(https:\/\/mgfitness4u.com\/wp-content\/uploads\/2017\/01\/h1-box-img-2.jpg);transition-delay:250ms;-webkit-transition-delay:250ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-757066\" style=\"padding: 0 13% 0 13%\">\n\t\t\t\t\t\t\t<style type=\"text\/css\" data-type=\"mkd-elements-custom-padding\" scoped>\n\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1280px) and (max-width: 1440px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-757066 {\n\t\t\t\t\t\t\tpadding: 0 6% 0 6% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1024px) and (max-width: 1280px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-757066 {\n\t\t\t\t\t\t\tpadding: 0 13% 0 13% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 768px) and (max-width: 1024px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-757066 {\n\t\t\t\t\t\t\tpadding: 0 4% 0 4% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 600px) and (max-width: 768px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-757066 {\n\t\t\t\t\t\t\tpadding: 18.5% 0% 18.5% 0 !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 480px) and (max-width: 600px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-757066 {\n\t\t\t\t\t\t\tpadding: 23.5% 14% 23.5% 14% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (max-width: 480px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-757066 {\n\t\t\t\t\t\t\tpadding: 23.5% 14% 23.5% 14% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t<\/style>\n\t\t\t            \t\t\t    \n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><a href=\"https:\/\/mgfitness4u.com\/fr\/about-us\/\"><span style=\"color: #ffffff; font-family: Montserrat, sans-serif; font-size: 30px; line-height: 44px;\">About the studio<\/span><\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div data-original-height=\"29\" class=\"vc_empty_space\"  style=\"height: 29px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n            \t\t<\/div>\n\t<\/div>\n<\/div><div class=\"mkd-elements-holder-item mkd-width-1-2 mkd-horizontal-alignment-left mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"background-image: url(https:\/\/mgfitness4u.com\/wp-content\/uploads\/2017\/01\/h1-box-img-3.jpg);transition-delay:500ms;-webkit-transition-delay:500ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-152345\" style=\"padding: 0% 63.5% 4.5% 8.5%\">\n\t\t\t\t\t\t\t<style type=\"text\/css\" data-type=\"mkd-elements-custom-padding\" scoped>\n\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1280px) and (max-width: 1440px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-152345 {\n\t\t\t\t\t\t\tpadding: 0% 45% 4.5% 10% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1024px) and (max-width: 1280px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-152345 {\n\t\t\t\t\t\t\tpadding: 0% 45% 4.5% 10% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 768px) and (max-width: 1024px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-152345 {\n\t\t\t\t\t\t\tpadding: 7% 16% 8.7% 5% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 600px) and (max-width: 768px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-152345 {\n\t\t\t\t\t\t\tpadding: 19.5% 45% 19.5% 12% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 480px) and (max-width: 600px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-152345 {\n\t\t\t\t\t\t\tpadding: 39% 0% 39% 15% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (max-width: 480px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-152345 {\n\t\t\t\t\t\t\tpadding: 39% 0% 39% 15% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t<\/style>\n\t\t\t            \t\t\t    <div data-original-height=\"5\" class=\"vc_empty_space\"  style=\"height: 5px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n            \t\t<\/div>\n\t<\/div>\n<\/div><\/div><div class=\"mkd-elements-holder mkd-responsive-mode-768\" ><div class=\"mkd-elements-holder-item mkd-width-1-4 mkd-horizontal-alignment-left mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"background-image: url(https:\/\/mgfitness4u.com\/wp-content\/uploads\/2021\/10\/Webp.net-resizeimage-21.jpg);transition-delay:0ms;-webkit-transition-delay:0ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-543384\" style=\"padding: 0 0 0 0\">\n\t\t\t\t\t\t\t<style type=\"text\/css\" data-type=\"mkd-elements-custom-padding\" scoped>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 600px) and (max-width: 768px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-543384 {\n\t\t\t\t\t\t\tpadding: 25.5% 0 25.5% 0 !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 480px) and (max-width: 600px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-543384 {\n\t\t\t\t\t\t\tpadding: 52% 0 52% 0 !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (max-width: 480px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-543384 {\n\t\t\t\t\t\t\tpadding: 52% 0 52% 0 !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t<\/style>\n\t\t\t            \t\t\t                \t\t<\/div>\n\t<\/div>\n<\/div><div class=\"mkd-elements-holder-item mkd-width-1-4 mkd-horizontal-alignment-left mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"background-image: url(https:\/\/mgfitness4u.com\/wp-content\/uploads\/2017\/01\/h1-box-img-5.jpg);transition-delay:250ms;-webkit-transition-delay:250ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-690353\" style=\"padding: 41.5% 0 41% 17%\">\n\t\t\t\t\t\t\t<style type=\"text\/css\" data-type=\"mkd-elements-custom-padding\" scoped>\n\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1280px) and (max-width: 1440px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-690353 {\n\t\t\t\t\t\t\tpadding: 41.5% 0 41% 12% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1024px) and (max-width: 1280px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-690353 {\n\t\t\t\t\t\t\tpadding: 41.5% 0 41% 8% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 768px) and (max-width: 1024px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-690353 {\n\t\t\t\t\t\t\tpadding: 41.5% 0 41% 12% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 600px) and (max-width: 768px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-690353 {\n\t\t\t\t\t\t\tpadding: 21.5% 0 21.5% 12% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 480px) and (max-width: 600px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-690353 {\n\t\t\t\t\t\t\tpadding: 43% 0 43% 15% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (max-width: 480px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-690353 {\n\t\t\t\t\t\t\tpadding: 43% 0 43% 15% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t<\/style>\n\t\t\t            \t\t\t    \n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n<div data-original-height=\"5\" class=\"vc_empty_space\"  style=\"height: 5px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3><a href=\"https:\/\/mgfitness4u.com\/fr\/classes\/bootcamp\/\"><span style=\"color: #ffffff;\">Bootcamp training<\/span><\/a><\/h3>\n\n\t\t<\/div>\n\t<\/div>\n            \t\t<\/div>\n\t<\/div>\n<\/div><div class=\"mkd-elements-holder-item mkd-width-1-4 mkd-horizontal-alignment-center mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"background-image: url(https:\/\/mgfitness4u.com\/wp-content\/uploads\/2017\/01\/h1-box-img-6.jpg);transition-delay:500ms;-webkit-transition-delay:500ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-950873\" style=\"padding: 0 0 0 0\">\n\t\t\t\t\t\t\t<style type=\"text\/css\" data-type=\"mkd-elements-custom-padding\" scoped>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 600px) and (max-width: 768px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-950873 {\n\t\t\t\t\t\t\tpadding: 23.5% 0% 23.5% 0% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 480px) and (max-width: 600px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-950873 {\n\t\t\t\t\t\t\tpadding: 47% 0 47% 0 !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (max-width: 480px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-950873 {\n\t\t\t\t\t\t\tpadding: 47% 0 47% 0 !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t<\/style>\n\t\t\t            \t\t\t    \n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n            \t\t<\/div>\n\t<\/div>\n<\/div><div class=\"mkd-elements-holder-item mkd-width-1-4 mkd-horizontal-alignment-center mkd-fade-in-down\" data-animation=\"mkd-fade-in-down\" style=\"background-image: url(https:\/\/mgfitness4u.com\/wp-content\/uploads\/2017\/01\/h1-box-img-7.jpg);transition-delay:750ms;-webkit-transition-delay:750ms\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-369103\" style=\"padding: 0 0 0 0\">\n\t\t\t\t\t\t\t<style type=\"text\/css\" data-type=\"mkd-elements-custom-padding\" scoped>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 600px) and (max-width: 768px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-369103 {\n\t\t\t\t\t\t\tpadding: 14% 0 14% 0 !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 480px) and (max-width: 600px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-369103 {\n\t\t\t\t\t\t\tpadding: 27.5% 0 27.5% 0 !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (max-width: 480px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-369103 {\n\t\t\t\t\t\t\tpadding: 27.5% 0 27.5% 0 !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t<\/style>\n\t\t\t            \t\t\t    \n\t<span class=\"mkd-icon-shortcode normal\"  data-hover-color=\"#ef494b\" data-color=\"#ffffff\">\n        \t\t<a  href=\"http:\/\/www.twitter.com\" target=\"_blank\">\n\t\t\t\n\t\t\t<i class=\"mkd-icon-font-awesome fa fa-instagram mkd-icon-element\" style=\"color: #ffffff;font-size:30px\" ><\/i>\n\t\t\t\t\t<\/a>\n\t\t<span class=\"mkd-icon-overlay\"><\/span>\n\t\t    <\/span>\n\n\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h5><span style=\"color: #ffffff;\">instagram\u00a0<\/span><\/h5>\n\n\t\t<\/div>\n\t<\/div>\n<div data-original-height=\"5\" class=\"vc_empty_space\"  style=\"height: 5px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3><span style=\"color: #ffffff;\">#Instagram<\/span><\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<div data-original-height=\"33\" class=\"vc_empty_space\"  style=\"height: 33px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n<a href=\"https:\/\/www.instagram.com\/mgfitness4u__\/\"\n   target=\"_blank\" style=\"color: #ffffff;font-size: 12px\" class=\"mkd-btn mkd-btn-solid mkd-btn-small mkd-btn-custom-hover-bg mkd-btn-custom-border-hover mkd-btn-hover-solid\" data-hover-bg-color=\"#fe4e59\" data-hover-border-color=\"#fe4e59\" >\n\t<span class=\"mkd-btn-text\">follow us<\/span>\n\t\n\t\n\t\t\t<span class=\"mkd-btn-helper\" style=\"background-color: #fe4e59\"><\/span>\n\t<\/a>            \t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div data-mkd-parallax-speed=\"1\" class=\"vc_row wpb_row vc_row-fluid mkd-section timetabl vc_custom_1634116554201 mkd-content-aligment-center mkd-parallax-section-holder mkd-parallax-section-holder-touch-disabled mkd-grid-section\" style=\"\"><div class=\"clearfix mkd-section-inner\"><div class=\"mkd-section-inner-margin clearfix\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n<div data-original-height=\"17\" class=\"vc_empty_space\"  style=\"height: 17px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n<div class=\"mkd-section-title-holder\">\n\t<h2 class=\"mkd-section-title mkd-section-title-medium mkd-section-title-center\" style=\"color: #ffffff;text-align: center\">\n\tClass Schedule<\/h2>\n<\/div><div data-original-height=\"15\" class=\"vc_empty_space\"  style=\"height: 15px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n<div data-mkd-parallax-speed=\"1\" class=\"vc_row wpb_row vc_inner vc_row-fluid mkd-section time mkd-content-aligment-center\" style=\"\"><div class=\"mkd-full-section-inner\"><div class=\"boxes wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"mkd-section-title-holder\">\n\t<h3 class=\"mkd-section-title mkd-section-title-small mkd-section-title-center\" style=\"color: #ffffff;text-align: center\">\n\tMONDAY<\/h3>\n<\/div><div class=\"mkd-section-subtitle-holder mkd-section-subtitle-center\" >\n\t<p style=\"color: #dd3333;text-align: center\" class=\"mkd-section-subtitle\">6:30 AM -7:10 AM EST<\/p>\n<\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\">CORE + ABS TRAINING \u2013 LIVE STREAM<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"mkd-separator-holder clearfix  mkd-separator-center\">\n\t<div class=\"mkd-separator\" style=\"border-color: #ffffff;border-style: dotted;width: 50px\"><\/div>\n<\/div>\n<div class=\"mkd-section-subtitle-holder mkd-section-subtitle-center\" >\n\t<p style=\"color: #dd3333;text-align: center\" class=\"mkd-section-subtitle\">5:30 PM - 6:20 PM EST<\/p>\n<\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\">BOOTCAMP \u2013 LIVE STREAM<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"boxes wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"mkd-section-title-holder\">\n\t<h3 class=\"mkd-section-title mkd-section-title-small mkd-section-title-center\" style=\"color: #ffffff;text-align: center\">\n\tTUESDAY<\/h3>\n<\/div><div class=\"mkd-section-subtitle-holder mkd-section-subtitle-center\" >\n\t<p style=\"color: #dd3333;text-align: center\" class=\"mkd-section-subtitle\">5:30 PM - 6:10 PM EST<\/p>\n<\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\">AFRO REGGAE-FIT \u2013 LIVE STREAM<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"boxes wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"mkd-section-title-holder\">\n\t<h3 class=\"mkd-section-title mkd-section-title-small mkd-section-title-center\" style=\"color: #ffffff;text-align: center\">\n\tWEDNESDAY<\/h3>\n<\/div><div class=\"mkd-section-subtitle-holder mkd-section-subtitle-center\" >\n\t<p style=\"color: #dd3333;text-align: center\" class=\"mkd-section-subtitle\">6:30AM \u2013 7:10AM EST<\/p>\n<\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\">CIRCUIT TRAINING \u2013 LIVE STREAM<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"mkd-separator-holder clearfix  mkd-separator-center\">\n\t<div class=\"mkd-separator\" style=\"border-color: #ffffff;border-style: dotted;width: 50px\"><\/div>\n<\/div>\n<div class=\"mkd-section-subtitle-holder mkd-section-subtitle-center\" >\n\t<p style=\"color: #dd3333;text-align: center\" class=\"mkd-section-subtitle\">5:30 PM -6:10 PM EST<\/p>\n<\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\">MOBILITY \u2013 LIVE STREAM<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><div data-original-height=\"32\" class=\"vc_empty_space\"  style=\"height: 32px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n<div data-mkd-parallax-speed=\"1\" class=\"vc_row wpb_row vc_inner vc_row-fluid mkd-section time mkd-content-aligment-center\" style=\"\"><div class=\"mkd-full-section-inner\"><div class=\"boxes wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"mkd-section-title-holder\">\n\t<h3 class=\"mkd-section-title mkd-section-title-small mkd-section-title-center\" style=\"color: #ffffff;text-align: center\">\n\tTHURSDAY<\/h3>\n<\/div><div class=\"mkd-section-subtitle-holder mkd-section-subtitle-center\" >\n\t<p style=\"color: #dd3333;text-align: center\" class=\"mkd-section-subtitle\">5:30 PM \u2013 6:10 PM EST<\/p>\n<\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\">CARDIO STRENGTH \u2013 LIVE STREAM<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"boxes wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"mkd-section-title-holder\">\n\t<h3 class=\"mkd-section-title mkd-section-title-small mkd-section-title-center\" style=\"color: #ffffff;text-align: center\">\n\tSATURDAY<\/h3>\n<\/div><div class=\"mkd-section-subtitle-holder mkd-section-subtitle-center\" >\n\t<p style=\"color: #dd3333;text-align: center\" class=\"mkd-section-subtitle\">9:00 AM- 9:40 AM EST<\/p>\n<\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\">5KM RUN\/WALK \u2013 OUTDOOR IN PERSON<br \/>\n(Meeting place via social media or by email).<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"mkd-separator-holder clearfix  mkd-separator-center\">\n\t<div class=\"mkd-separator\" style=\"border-color: #ffffff;border-style: dotted;width: 50px\"><\/div>\n<\/div>\n<div class=\"mkd-section-subtitle-holder mkd-section-subtitle-center\" >\n\t<p style=\"color: #dd3333;text-align: center\" class=\"mkd-section-subtitle\">11:00 AM-11:30 AM EST<\/p>\n<\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\">REGGAE-KIDS\/MOMS \u2013 LIVE STREAM<br \/>\n(Age 7 -12 years old) \u2013 WORKOUT TO REGGAE MUSIC<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div data-mkd-parallax-speed=\"1\" class=\"vc_row wpb_row vc_row-fluid mkd-section testimonials vc_custom_1632381991011 mkd-content-aligment-center mkd-parallax-section-holder mkd-parallax-section-holder-touch-disabled mkd-grid-section\" style=\"background-image:url(https:\/\/mgfitness4u.com\/wp-content\/uploads\/2017\/01\/h1-parallax-bckr-2.jpg);\"><div class=\"clearfix mkd-section-inner\"><div class=\"mkd-section-inner-margin clearfix\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-sm-offset-0\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3><span style=\"color: #ef494b;\">testimonials<\/span><\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<div data-original-height=\"17\" class=\"vc_empty_space\"  style=\"height: 17px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n<div class=\"mkd-section-title-holder\">\n\t<h2 class=\"mkd-section-title mkd-section-title-medium mkd-section-title-center\" style=\"color: #ffffff;text-align: center\">\n\tmember stories<\/h2>\n<\/div><div data-original-height=\"44\" class=\"vc_empty_space\"  style=\"height: 44px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n<div class=\"mkd-testimonials-holder clearfix dark\"><div class=\"mkd-testimonials testimonials-grid\" ><div class=\"mkd-testimonials-holder-inner\">\n\t<div class=\"mkd-testimonial-content testimonials-grid mkd-three-columns\">\n\t\t<div class=\"mkd-logo-text\">\n\t\t\t<div class=\"mkd-testimonial-text\">\n\t\t\t\t                <h3 class=\"mkd-testimonial-title\">\n                                    <\/h3>\n\t\t\t\t<p>Nothing amounts to working out with a fitness instructor whose attitude is motivating, enthusiastic, and joyful. I&#039;ve been training with Marcia for about three years now, and I feel amazing. I feel like her Reggae Beat classes are enough to brighten anyone&#039;s day. She listens to my fitness concerns and gives me a realistic approach to attaining the healthy lifestyle that I desire. Her workouts are fun, challenging, and boost my confidence. I&#039;ve also noticed that I&#039;ve been sleeping better at night.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"mkd-testimonial-info\">\n\t\t\t\t\t\t<h4 class=\"mkd-testimonial-author-text\">\n\t\t\t\tGen\t\t\t<\/h4>\n\t\t\t\t\t\t\t<div class=\"mkd-testimonials-job\">\n\t\t\t\t\tCustomer\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"mkd-testimonials-holder-inner\">\n\t<div class=\"mkd-testimonial-content testimonials-grid mkd-three-columns\">\n\t\t<div class=\"mkd-logo-text\">\n\t\t\t<div class=\"mkd-testimonial-text\">\n\t\t\t\t                <h3 class=\"mkd-testimonial-title\">\n                                    <\/h3>\n\t\t\t\t<p>Working out with Marcia is a highlight of my week. She motivates me to continue my fitness journey and is knowledgeable about all things fitness. Marcia&#039;s in tune with my personal fitness goals. She can get anyone moving and sweating, especially in her early morning Bootcamp classes. After completing her morning workouts, I am awake and prepared to start my workday.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"mkd-testimonial-info\">\n\t\t\t\t\t\t<h4 class=\"mkd-testimonial-author-text\">\n\t\t\t\tCharlotte\t\t\t<\/h4>\n\t\t\t\t\t\t\t<div class=\"mkd-testimonials-job\">\n\t\t\t\t\tCustomer\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"mkd-testimonials-holder-inner\">\n\t<div class=\"mkd-testimonial-content testimonials-grid mkd-three-columns\">\n\t\t<div class=\"mkd-logo-text\">\n\t\t\t<div class=\"mkd-testimonial-text\">\n\t\t\t\t                <h3 class=\"mkd-testimonial-title\">\n                                    <\/h3>\n\t\t\t\t<p>I enjoy attending Marcia&#039;s classes. She bring their own personal touch to the fitness studio! My advice for anyone uncertain about joining classes at the studio would be, meet the instructors in person. They are friendly and sources that can deepen your understanding of what they teach.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"mkd-testimonial-info\">\n\t\t\t\t\t\t<h4 class=\"mkd-testimonial-author-text\">\n\t\t\t\tEmily\t\t\t<\/h4>\n\t\t\t\t\t\t\t<div class=\"mkd-testimonials-job\">\n\t\t\t\t\tcustomer\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div data-mkd-parallax-speed=\"1\" class=\"vc_row wpb_row vc_row-fluid mkd-section vc_custom_1487930466185 mkd-content-aligment-center mkd-parallax-section-holder mkd-parallax-section-holder-touch-disabled mkd-grid-section\" style=\"background-image:url(https:\/\/mgfitness4u.com\/wp-content\/uploads\/2017\/01\/h1-parallax-bckr-3.jpg);\"><div class=\"clearfix mkd-section-inner\"><div class=\"mkd-section-inner-margin clearfix\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3><span style=\"color: #ef494b;\">start fresh and<\/span><\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<div data-original-height=\"19\" class=\"vc_empty_space\"  style=\"height: 19px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n<div class=\"mkd-custom-font-holder\" style=\"font-family: Montserrat;font-size: 70px;line-height: 100px;font-weight: 600;letter-spacing: 0.4em;text-transform: Uppercase;color: #ffffff\" data-font-size= \"70\"  data-line-height= \"100\">\n            fireitup        <\/div><div data-original-height=\"37\" class=\"vc_empty_space\"  style=\"height: 37px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n<a href=\"#\"\n   target=\"_self\" style=\"color: #ffffff;font-size: 14px\" class=\"mkd-btn mkd-btn-solid mkd-btn-medium mkd-btn-custom-hover-bg mkd-btn-custom-border-hover mkd-btn-hover-solid\" data-hover-bg-color=\"#fe4e59\" data-hover-border-color=\"#fe4e59\" >\n\t<span class=\"mkd-btn-text\">read more<\/span>\n\t\n\t\n\t\t\t<span class=\"mkd-btn-helper\" style=\"background-color: #fe4e59\"><\/span>\n\t<\/a><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid mkd-section vc_custom_1486639749693 mkd-content-aligment-center mkd-grid-section\" style=\"\"><div class=\"clearfix mkd-section-inner\"><div class=\"mkd-section-inner-margin clearfix\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div data-mkd-parallax-speed=\"1\" class=\"vc_row wpb_row vc_inner vc_row-fluid mkd-section vc_custom_1487340560931 mkd-content-aligment-left\" style=\"\"><div class=\"mkd-full-section-inner\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"mkd-elements-holder mkd-responsive-mode-768\" ><div class=\"mkd-elements-holder-item mkd-width-1-2 mkd-horizontal-alignment-left\"  >\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-460708\" style=\"padding: 0 0 0 0\">\n\t\t\t            \t\t\t    \n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" data-vc-zoom=\"https:\/\/mgfitness4u.com\/wp-content\/uploads\/2021\/10\/Webp.net-resizeimage-20.jpg\" class=\"vc_single_image-img\" src=\"https:\/\/mgfitness4u.com\/wp-content\/uploads\/2021\/10\/Webp.net-resizeimage-20-550x400.jpg\" width=\"550\" height=\"400\" alt=\"Webp.net-resizeimage (20)\" title=\"Webp.net-resizeimage (20)\" loading=\"lazy\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n            \t\t<\/div>\n\t<\/div>\n<\/div><div class=\"mkd-elements-holder-item mkd-width-1-2 mkd-horizontal-alignment-left\"  style=\"background-color: #ffffff\">\n\t<div class=\"mkd-elements-holder-item-inner\">\n\t\t<div class=\"mkd-elements-holder-item-content mkd-elements-holder-custom-691677\" style=\"padding: 1% 11% 0 11%\">\n\t\t\t\t\t\t\t<style type=\"text\/css\" data-type=\"mkd-elements-custom-padding\" scoped>\n\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1280px) and (max-width: 1440px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-691677 {\n\t\t\t\t\t\t\tpadding: 1% 11% 0 11% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 1024px) and (max-width: 1280px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-691677 {\n\t\t\t\t\t\t\tpadding: 1% 11% 0 11% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 768px) and (max-width: 1024px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-691677 {\n\t\t\t\t\t\t\tpadding: 1% 11% 0 11% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 600px) and (max-width: 768px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-691677 {\n\t\t\t\t\t\t\tpadding: 14% 11% 14% 11% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (min-width: 480px) and (max-width: 600px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-691677 {\n\t\t\t\t\t\t\tpadding: 10% 14% 10% 11% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t@media only screen and (max-width: 480px) {\n\t\t\t\t\t\t.mkd-elements-holder .mkd-elements-holder-item-content.mkd-elements-holder-custom-691677 {\n\t\t\t\t\t\t\tpadding: 10% 14% 10% 11% !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t\t\t\t\t<\/style>\n\t\t\t            \t\t\t    \n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3>join us now<\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<div data-original-height=\"12\" class=\"vc_empty_space\"  style=\"height: 12px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>MGFitness4u studio welcomes everyone of all levels of fitness. If you want to get fit, look great, feel energized and stay healthy, now it\u2019s time to work hard to achieve these objectives.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div data-original-height=\"53\" class=\"vc_empty_space\"  style=\"height: 53px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n<div  class=\"mkd-icon-list-item mkd-icon-list-item-default-font-family\">\n\t<div class=\"mkd-icon-list-icon-holder\">\n\t\t<div class=\"mkd-icon-list-icon-holder-inner clearfix\">\n\t\t\t<i class=\"mkd-icon-simple-line-icon icon-call-out\" style=\"color:#2d2d2d;font-size:21px\" ><\/i>\t\t<\/div>\n\t<\/div>\n\t<p class=\"mkd-icon-list-text\" style=\"padding-left: 25px\">\n\t\t<span class=\"mkd-icon-list-title\"  style=\"color:#2d2d2d\">\n\t\t\t819-412-4535\t\t<\/span>\n\t\t<span class=\"mkd-icon-list-subtitle\">\n\t\t\t\t\t<\/span>\n\t<\/p>\n<\/div><div data-original-height=\"15\" class=\"vc_empty_space\"  style=\"height: 15px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n<div  class=\"mkd-icon-list-item mkd-icon-list-item-default-font-family\">\n\t<div class=\"mkd-icon-list-icon-holder\">\n\t\t<div class=\"mkd-icon-list-icon-holder-inner clearfix\">\n\t\t\t<i class=\"mkd-icon-simple-line-icon icon-envelope-letter\" style=\"color:#2d2d2d;font-size:21px\" ><\/i>\t\t<\/div>\n\t<\/div>\n\t<p class=\"mkd-icon-list-text\" style=\"padding-left: 25px\">\n\t\t<span class=\"mkd-icon-list-title\"  style=\"color:#2d2d2d\">\n\t\t\tINFO@MGFITNESS4U.COM\t\t<\/span>\n\t\t<span class=\"mkd-icon-list-subtitle\">\n\t\t\t\t\t<\/span>\n\t<\/p>\n<\/div>            \t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div data-original-height=\"116\" class=\"vc_empty_space\"  style=\"height: 116px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h5><span style=\"color: #ffffff;\">connect with us<\/span><\/h5>\n\n\t\t<\/div>\n\t<\/div>\n<div data-original-height=\"32\" class=\"vc_empty_space\"  style=\"height: 32px\" >\n\t<span class=\"vc_empty_space_inner\"><\/span><\/div>\n\n\t<span class=\"mkd-icon-shortcode circle\" style=\"width: 50px;height: 50px;line-height: 50px;background-color: #474ca6\" data-hover-background-color=\"#ef494b\" data-hover-color=\"#ffffff\" data-color=\"#ffffff\">\n        \t\t<a  href=\"https:\/\/www.facebook.com\/MGFitness4u\/\" target=\"_blank\">\n\t\t\t\n\t\t\t<i class=\"mkd-icon-font-awesome fa fa-facebook mkd-icon-element\" style=\"color: #ffffff;font-size:20px\" ><\/i>\n\t\t\t\t\t<\/a>\n\t\t<span class=\"mkd-icon-overlay\"><\/span>\n\t\t    <\/span>\n\n\t\n\t<span class=\"mkd-icon-shortcode circle\" style=\"width: 50px;height: 50px;line-height: 50px;background-color: #474ca6\" data-hover-background-color=\"#ef494b\" data-hover-color=\"#ffffff\" data-color=\"#ffffff\">\n        \t\t<a  href=\"https:\/\/www.instagram.com\/mgfitness4u__\/\" target=\"_blank\">\n\t\t\t\n\t\t\t<i class=\"mkd-icon-font-awesome fa fa-instagram mkd-icon-element\" style=\"color: #ffffff;font-size:20px\" ><\/i>\n\t\t\t\t\t<\/a>\n\t\t<span class=\"mkd-icon-overlay\"><\/span>\n\t\t    <\/span>\n\n\t<\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MGFitness4u, Gym, Fitness, Crossfit, Bootcamp, Yoga, Reggae beat in Gatineau Hull<\/title>\n<meta name=\"description\" content=\"Achieve your fitness goals with MGFitness4u, the best gym, Fitness &amp; Crossfit centre. 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